Yin Reformer Stretch

Service Description

Yin Stretch Reformer, designed to release tension in the body, lengthen tight muscles and get you feeling limber and balanced. This is a class dedicated to getting you holistically mobilised not only will you relieve sore and tight muscles you will learn the art of slowing down and connecting mindfully to your body. The class incorporates breathwork, yogic philosophy and modern neuroscience to leave you feeling blissed out yet reflective. These classes are suitable for everyone! Whether you're a complete beginner or quite advanced, you will feel the benefit from our classes